15.0 km | 01:26:22 | 05:45/km日期: 2016-03-28 17:19 - 地點: 公司 - 天氣: 涼 - 平均心率: 149 - 卡路里: 848 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 56%
Pace: 06'17" / 05'46" / 05'20" / 05'38" / 05'29" / 05'29" / 05'25" / 05'17" / 05'24" / 05'04" / 05'06" / 04'50" / 04'52" / 06'20" / 09'57" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'28") | 1000 / 1000 |
| 2 | | 05'45" (+00'56") | 1000 / 2000 |
| 3 | | 05'19" (+00'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'49") | 1000 / 4000 |
| 5 | | 05'28" (+00'39") | 1000 / 5000 |
| 6 | | 05'29" (+00'40") | 1000 / 6000 |
| 7 | | 05'25" (+00'36") | 1000 / 7000 |
| 8 | | 05'17" (+00'28") | 1000 / 8000 |
| 9 | | 05'24" (+00'35") | 1000 / 9000 |
| 10 | | 05'03" (+00'14") | 1000 / 10000 |
| 11 | | 05'06" (+00'17") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 04'52" (+00'03") | 1000 / 13000 |
| 14 | | 06'20" (+01'31") | 1000 / 14000 |
| 15 | | 09'57" (+05'08") | 1000 / 15000 |
| 16 | | 11'56" (+07'07") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
193.10 km 
廠牌 wave ekiden 9 累積 :
235.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'46" | 00:12'03" |
| 3 | 05'20" | 00:17'23" |
| 4 | 05'38" | 00:23'01" |
| 5 | 05'29" | 00:28'30" |
| 6 | 05'29" | 00:33'59" |
| 7 | 05'25" | 00:39'24" |
| 8 | 05'17" | 00:44'41" |
| 9 | 05'24" | 00:50'05" |
| 10 | 05'04" | 00:55'09" |
| 11 | 05'06" | 01:00'15" |
| 12 | 04'50" | 01:05'05" |
| 13 | 04'52" | 01:09'57" |
| 14 | 06'20" | 01:16'17" |
| 15 | 09'57" | 01:26'14" |
| 15.0 | 13'06" | 01:26'22" |
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