13.1 km | 01:39:36 | 07:34/km日期: 2023-08-26 17:49 - 平均心率: 152 - 卡路里: 1130 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 57%
Pace: 07'11" / 07'26" / 07'15" / 07'34" / 07'29" / 07'28" / 07'39" / 07'57" / 07'48" / 07'17" / 07'54" / 08'04" / 07'33" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" | 1000 / 1000 |
| 2 | | 07'26" (+00'16") | 1000 / 2000 |
| 3 | | 07'14" (+00'04") | 1000 / 3000 |
| 4 | | 07'33" (+00'23") | 1000 / 4000 |
| 5 | | 07'28" (+00'18") | 1000 / 5000 |
| 6 | | 07'28" (+00'18") | 1000 / 6000 |
| 7 | | 07'39" (+00'29") | 1000 / 7000 |
| 8 | | 07'56" (+00'46") | 1000 / 8000 |
| 9 | | 07'47" (+00'37") | 1000 / 9000 |
| 10 | | 07'17" (+00'07") | 1000 / 10000 |
| 11 | | 07'54" (+00'44") | 1000 / 11000 |
| 12 | | 08'03" (+00'53") | 1000 / 12000 |
| 13 | | 07'33" (+00'23") | 1000 / 13000 |
| 14 | | 07'26" (+00'16") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 59.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'26" | 00:14'37" |
| 3 | 07'15" | 00:21'52" |
| 4 | 07'34" | 00:29'26" |
| 5 | 07'29" | 00:36'55" |
| 6 | 07'28" | 00:44'23" |
| 7 | 07'39" | 00:52'02" |
| 8 | 07'57" | 00:59'59" |
| 9 | 07'48" | 01:07'47" |
| 10 | 07'17" | 01:15'04" |
| 11 | 07'54" | 01:22'58" |
| 12 | 08'04" | 01:31'02" |
| 13 | 07'33" | 01:38'35" |
| 13.1 | 07'29" | 01:39'38" |
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