12.3 km | 01:07:16 | 05:27/km日期: 2016-03-22 15:19 - 總爬升: 144 m - 地點: 屏東市廣勝路至公裕街機場北路 - 天氣: 晴 - 卡路里: 699 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 80%
Pace: 05'33" / 05'30" / 05'27" / 05'24" / 05'40" / 05'19" / 06'23" / 05'29" / 05'24" / 05'21" / 05'20" / 05'10" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'23") | 1000 / 1000 |
| 2 | | 05'30" (+00'21") | 1000 / 2000 |
| 3 | | 05'27" (+00'18") | 1000 / 3000 |
| 4 | | 05'23" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'30") | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 06'22" (+01'13") | 1000 / 7000 |
| 8 | | 05'28" (+00'19") | 1000 / 8000 |
| 9 | | 05'24" (+00'15") | 1000 / 9000 |
| 10 | | 05'20" (+00'11") | 1000 / 10000 |
| 11 | | 05'20" (+00'11") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'46" (+00'37") | 222 / 12222 |
3月累積里程 :
319.01 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'30" | 00:11'03" |
| 3 | 05'27" | 00:16'30" |
| 4 | 05'24" | 00:21'54" |
| 5 | 05'40" | 00:27'34" |
| 6 | 05'19" | 00:32'53" |
| 7 | 06'23" | 00:39'16" |
| 8 | 05'29" | 00:44'45" |
| 9 | 05'24" | 00:50'09" |
| 10 | 05'21" | 00:55'30" |
| 11 | 05'20" | 01:00'50" |
| 12 | 05'10" | 01:06'00" |
| 12.2 | 05'45" | 01:07'17" |
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