17.2 km | 01:45:59 | 06:09/km日期: 2023-08-26 16:42 - 卡路里: 1235 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 76%
Pace: 06'15" / 06'38" / 06'15" / 06'17" / 06'43" / 06'26" / 10'10" / 06'04" / 06'02" / 06'07" / 05'57" / 05'53" / 05'24" / 05'18" / 05'13" / 04'57" / 05'17" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'18") | 1000 / 1000 |
| 2 | | 06'38" (+01'41") | 1000 / 2000 |
| 3 | | 06'14" (+01'17") | 1000 / 3000 |
| 4 | | 06'17" (+01'20") | 1000 / 4000 |
| 5 | | 06'42" (+01'45") | 1000 / 5000 |
| 6 | | 06'26" (+01'29") | 1000 / 6000 |
| 7 | | 10'09" (+05'12") | 1000 / 7000 |
| 8 | | 06'04" (+01'07") | 1000 / 8000 |
| 9 | | 06'02" (+01'05") | 1000 / 9000 |
| 10 | | 06'06" (+01'09") | 1000 / 10000 |
| 11 | | 05'56" (+00'59") | 1000 / 11000 |
| 12 | | 05'52" (+00'55") | 1000 / 12000 |
| 13 | | 05'24" (+00'27") | 1000 / 13000 |
| 14 | | 05'18" (+00'21") | 1000 / 14000 |
| 15 | | 05'12" (+00'15") | 1000 / 15000 |
| 16 | | 04'57" | 1000 / 16000 |
| 17 | | 05'16" (+00'19") | 1000 / 17000 |
| 18 | | 05'10" (+00'13") | 205 / 17205 |
8月累積里程 : 271.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'38" | 00:12'53" |
| 3 | 06'15" | 00:19'08" |
| 4 | 06'17" | 00:25'25" |
| 5 | 06'43" | 00:32'08" |
| 6 | 06'26" | 00:38'34" |
| 7 | 10'10" | 00:48'44" |
| 8 | 06'04" | 00:54'48" |
| 9 | 06'02" | 01:00'50" |
| 10 | 06'07" | 01:06'57" |
| 11 | 05'57" | 01:12'54" |
| 12 | 05'53" | 01:18'47" |
| 13 | 05'24" | 01:24'11" |
| 14 | 05'18" | 01:29'29" |
| 15 | 05'13" | 01:34'42" |
| 16 | 04'57" | 01:39'39" |
| 17 | 05'17" | 01:44'56" |
| 17.2 | 05'06" | 01:45'59" |
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