31.3 km | 04:08:04 | 07:55/km日期: 2023-08-27 06:30 - 總爬升: 856 m - 卡路里: 2166 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 96%
Pace: 07'07" / 09'36" / 07'27" / 06'57" / 06'44" / 04'49" / 05'42" / 05'42" / 06'02" / 05'14" / 04'27" / 06'02" / 06'06" / 06'16" / 20'24" / 10'29" / 08'20" / 16'46" / 07'49" / 18'24" / 06'50" / 05'41" / 16'47" / 06'48" / 07'10" / 07'44" / 04'17" / 04'27" / 04'19" / 04'26" / 06'43" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'50") | 1000 / 1000 |
2 | | 09'35" (+05'18") | 1000 / 2000 |
3 | | 07'27" (+03'10") | 1000 / 3000 |
4 | | 06'56" (+02'39") | 1000 / 4000 |
5 | | 06'44" (+02'27") | 1000 / 5000 |
6 | | 04'48" (+00'31") | 1000 / 6000 |
7 | | 05'42" (+01'25") | 1000 / 7000 |
8 | | 05'42" (+01'25") | 1000 / 8000 |
9 | | 06'01" (+01'44") | 1000 / 9000 |
10 | | 05'14" (+00'57") | 1000 / 10000 |
11 | | 04'26" (+00'09") | 1000 / 11000 |
12 | | 06'02" (+01'45") | 1000 / 12000 |
13 | | 06'05" (+01'48") | 1000 / 13000 |
14 | | 06'16" (+01'59") | 1000 / 14000 |
15 | | 20'23" (+16'06") | 1000 / 15000 |
16 | | 10'29" (+06'12") | 1000 / 16000 |
17 | | 08'19" (+04'02") | 1000 / 17000 |
18 | | 16'46" (+12'29") | 1000 / 18000 |
19 | | 07'49" (+03'32") | 1000 / 19000 |
20 | | 18'23" (+14'06") | 1000 / 20000 |
21 | | 06'50" (+02'33") | 1000 / 21000 |
22 | | 05'40" (+01'23") | 1000 / 22000 |
23 | | 16'47" (+12'30") | 1000 / 23000 |
24 | | 06'47" (+02'30") | 1000 / 24000 |
25 | | 07'10" (+02'53") | 1000 / 25000 |
26 | | 07'43" (+03'26") | 1000 / 26000 |
27 | | 04'17" | 1000 / 27000 |
28 | | 04'26" (+00'09") | 1000 / 28000 |
29 | | 04'18" (+00'01") | 1000 / 29000 |
30 | | 04'26" (+00'09") | 1000 / 30000 |
31 | | 06'42" (+02'25") | 1000 / 31000 |
32 | | 09'20" (+05'03") | 266 / 31266 |
雲林David Su