10.2 km | 01:02:55 | 06:10/km日期: 2023-08-27 17:37 - 卡路里: 728 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 87%
Pace: 07'57" / 06'47" / 06'30" / 06'33" / 06'36" / 06'00" / 05'41" / 05'21" / 05'15" / 05'14" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'44") | 1000 / 1000 |
| 2 | | 06'46" (+01'33") | 1000 / 2000 |
| 3 | | 06'29" (+01'16") | 1000 / 3000 |
| 4 | | 06'33" (+01'20") | 1000 / 4000 |
| 5 | | 06'35" (+01'22") | 1000 / 5000 |
| 6 | | 06'00" (+00'47") | 1000 / 6000 |
| 7 | | 05'40" (+00'27") | 1000 / 7000 |
| 8 | | 05'20" (+00'07") | 1000 / 8000 |
| 9 | | 05'15" (+00'02") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'03" | 204 / 10204 |
8月累積里程 : 271.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'47" | 00:14'44" |
| 3 | 06'30" | 00:21'14" |
| 4 | 06'33" | 00:27'47" |
| 5 | 06'36" | 00:34'23" |
| 6 | 06'00" | 00:40'23" |
| 7 | 05'41" | 00:46'04" |
| 8 | 05'21" | 00:51'25" |
| 9 | 05'15" | 00:56'40" |
| 10 | 05'14" | 01:01'54" |
| 10.2 | 05'02" | 01:02'56" |
留言 
展開計圈分析
