10.5 km | 00:45:36 | 04:21/km日期: 2016-03-28 15:02 - 卡路里: 565 Cal - 總步數: 8394 - 平均步頻: 184 - 平均步幅: 124 cm - 溫度: 24°C - 濕度: 43%
Pace: 05'26" / 04'49" / 04'26" / 04'21" / 04'18" / 04'13" / 04'12" / 04'07" / 03'58" / 03'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'37") | 1001 / 1001 | 182 / 101 |
| 2 | | 04'48" (+01'00") | 1001 / 2003 | 185 / 112 |
| 3 | | 04'23" (+00'35") | 1008 / 3011 | 184 / 123 |
| 4 | | 04'20" (+00'32") | 1002 / 4013 | 183 / 125 |
| 5 | | 04'16" (+00'28") | 1006 / 5020 | 183 / 127 |
| 6 | | 04'13" (+00'25") | 1007 / 6027 | 183 / 129 |
| 7 | | 04'09" (+00'21") | 1002 / 7030 | 183 / 131 |
| 8 | | 04'08" (+00'20") | 1006 / 8036 | 183 / 131 |
| 9 | | 03'55" (+00'07") | 1006 / 9043 | 185 / 137 |
| 10 | | 03'48" | 1008 / 10052 | 186 / 140 |
| 11 | | 04'05" (+00'17") | 463 / 10516 | 184 / 132 |
3月累積里程 : 200.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'49" | 00:10'15" |
| 3 | 04'26" | 00:14'41" |
| 4 | 04'21" | 00:19'02" |
| 5 | 04'18" | 00:23'20" |
| 6 | 04'13" | 00:27'33" |
| 7 | 04'12" | 00:31'45" |
| 8 | 04'07" | 00:35'52" |
| 9 | 03'58" | 00:39'50" |
| 10 | 03'50" | 00:43'40" |
| 10.5 | 04'10" | 00:45'36" |
展開計圈分析
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