5.2 km | 00:28:24 | 05:26/km日期: 2016-04-01 16:40 - 地點: 運動公園 - 天氣: 開始熱了 - 卡路里: 306 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'32" / 05'35" / 05'29" / 05'34" / 05'25" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'52") | 400 / 400 |
| 2 | | 05'35" (+00'25") | 400 / 800 |
| 3 | | 05'25" (+00'15") | 400 / 1200 |
| 4 | | 05'22" (+00'12") | 400 / 1600 |
| 5 | | 05'27" (+00'17") | 400 / 2000 |
| 6 | | 05'10" | 400 / 2400 |
| 7 | | 05'25" (+00'15") | 400 / 2800 |
| 8 | | 06'05" (+00'55") | 400 / 3199 |
| 9 | | 05'15" (+00'05") | 400 / 3599 |
| 10 | | 05'12" (+00'02") | 400 / 3999 |
| 11 | | 05'15" (+00'05") | 400 / 4399 |
| 12 | | 05'12" (+00'02") | 400 / 4800 |
| 13 | | 05'12" (+00'02") | 400 / 5200 |
| 14 | | 05'50" (+00'40") | 22 / 5222 |
4月累積里程 :
100.04 km 
NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'35" | 00:11'07" |
| 3 | 05'29" | 00:16'36" |
| 4 | 05'34" | 00:22'10" |
| 5 | 05'25" | 00:27'35" |
| 5.2 | 03'39" | 00:28'24" |
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