12.0 km | 00:54:14 | 04:30/km日期: 2016-03-28 19:28 - 地點: 大溪 - 天氣: 舒適 - 卡路里: 651 Cal - 溫度: 16°C - 濕度: 55%
Pace: 04'54" / 04'38" / 04'24" / 04'29" / 04'21" / 04'34" / 04'23" / 04'31" / 04'38" / 04'36" / 04'20" / 04'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'31") | 1000 / 1000 |
| 2 | | 04'37" (+00'19") | 1000 / 2000 |
| 3 | | 04'23" (+00'05") | 1000 / 3000 |
| 4 | | 04'28" (+00'10") | 1000 / 4000 |
| 5 | | 04'20" (+00'02") | 1000 / 5000 |
| 6 | | 04'34" (+00'16") | 1000 / 6000 |
| 7 | | 04'23" (+00'05") | 1000 / 7000 |
| 8 | | 04'30" (+00'12") | 1000 / 8000 |
| 9 | | 04'38" (+00'20") | 1000 / 9000 |
| 10 | | 04'36" (+00'18") | 1000 / 10000 |
| 11 | | 04'19" (+00'01") | 1000 / 11000 |
| 12 | | 04'18" | 1000 / 12000 |
| 13 | | 04'11" | 48 / 12048 |
3月累積里程 :
342.90 km 
ADIDAS ADIDAS ADIZERO ACE 6 累積 :
277.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'38" | 00:09'32" |
| 3 | 04'24" | 00:13'56" |
| 4 | 04'29" | 00:18'25" |
| 5 | 04'21" | 00:22'46" |
| 6 | 04'34" | 00:27'20" |
| 7 | 04'23" | 00:31'43" |
| 8 | 04'31" | 00:36'14" |
| 9 | 04'38" | 00:40'52" |
| 10 | 04'36" | 00:45'28" |
| 11 | 04'20" | 00:49'48" |
| 12 | 04'19" | 00:54'07" |
| 12.0 | 04'08" | 00:54'19" |
展開計圈分析
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