5.3 km | 00:30:10 | 05:43/km日期: 2012-06-10 16:38 - 地點: 桃園平鎮 - 天氣: 晴 - 卡路里: 270 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'42" / 06'06" / 05'56" / 06'04" / 06'05" / 01'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'19") | 2820 / 2820 |
2 | | 06'12" (+00'38") | 51 / 2871 |
3 | | 06'16" (+00'42") | 53 / 2924 |
4 | | 06'05" (+00'31") | 46 / 2971 |
5 | | 05'43" (+00'09") | 55 / 3026 |
6 | | 05'56" (+00'22") | 47 / 3074 |
7 | | 06'45" (+01'11") | 54 / 3128 |
8 | | 06'10" (+00'36") | 48 / 3177 |
9 | | 05'52" (+00'18") | 51 / 3228 |
10 | | 06'01" (+00'27") | 47 / 3275 |
11 | | 06'30" (+00'56") | 51 / 3326 |
12 | | 06'05" (+00'31") | 54 / 3381 |
13 | | 06'05" (+00'31") | 49 / 3430 |
14 | | 06'08" (+00'34") | 48 / 3479 |
15 | | 06'07" (+00'33") | 49 / 3528 |
16 | | 06'04" (+00'30") | 49 / 3577 |
17 | | 06'01" (+00'27") | 47 / 3624 |
18 | | 06'11" (+00'37") | 45 / 3670 |
19 | | 06'12" (+00'38") | 61 / 3732 |
20 | | 06'12" (+00'38") | 45 / 3778 |
21 | | 05'44" (+00'10") | 52 / 3830 |
22 | | 05'46" (+00'12") | 46 / 3876 |
23 | | 06'01" (+00'27") | 46 / 3923 |
24 | | 05'34" | 53 / 3977 |
25 | | 06'18" (+00'44") | 50 / 4027 |
26 | | 06'25" (+00'51") | 51 / 4079 |
27 | | 05'59" (+00'25") | 52 / 4132 |
28 | | 05'37" (+00'03") | 53 / 4185 |
29 | | 06'12" (+00'38") | 45 / 4231 |
30 | | 06'16" (+00'42") | 50 / 4281 |
31 | | 05'57" (+00'23") | 44 / 4326 |
32 | | 06'34" (+01'00") | 60 / 4387 |
33 | | 06'00" (+00'26") | 38 / 4426 |
34 | | 06'04" (+00'30") | 52 / 4478 |
35 | | 05'53" (+00'19") | 50 / 4529 |
36 | | 06'13" (+00'39") | 53 / 4582 |
37 | | 06'05" (+00'31") | 54 / 4637 |
38 | | 05'53" (+00'19") | 45 / 4682 |
39 | | 06'05" (+00'31") | 46 / 4729 |
40 | | 06'41" (+01'07") | 52 / 4781 |
41 | | 06'10" (+00'36") | 51 / 4832 |
42 | | 05'36" (+00'02") | 53 / 4886 |
43 | | 05'43" (+00'09") | 43 / 4930 |
44 | | 05'44" (+00'10") | 46 / 4976 |
45 | | 05'31" | 54 / 5030 |
6月累積里程 : 137.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'06" | 00:11'48" |
3 | 05'56" | 00:17'44" |
4 | 06'04" | 00:23'48" |
5 | 06'05" | 00:29'53" |
5.3 | 01'04" | 00:30'10" |