13.8 km | 02:08:25 | 09:18/km日期: 2016-03-30 10:21 - 總爬升: 1392 m - 卡路里: 745 Cal - 溫度: 22°C - 濕度: 55%
Pace: 08'21" / 08'12" / 03'30" / 09'56" / 10'00" / 07'19" / 09'13" / 18'31" / 09'58" / 10'05" / 10'59" / 12'02" / 06'06" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+04'37") | 986 / 986 |
2 | | 07'57" (+04'13") | 1008 / 1994 |
3 | | 03'44" | 997 / 2992 |
4 | | 08'11" (+04'27") | 1217 / 4210 |
5 | | 12'33" (+08'49") | 788 / 4998 |
6 | | 07'22" (+03'38") | 1004 / 6003 |
7 | | 09'11" (+05'27") | 1002 / 7005 |
8 | | 18'14" (+14'30") | 1017 / 8022 |
9 | | 09'15" (+05'31") | 1073 / 9096 |
10 | | 10'52" (+07'08") | 927 / 10023 |
11 | | 11'30" (+07'46") | 1006 / 11030 |
12 | | 11'37" (+07'53") | 984 / 12014 |
13 | | 06'06" (+02'22") | 999 / 13013 |
14 | | 05'23" (+01'39") | 781 / 13795 |
3月累積里程 : 264.03 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 08'12" | 00:16'33" |
3 | 03'30" | 00:20'03" |
4 | 09'56" | 00:29'59" |
5 | 10'00" | 00:39'59" |
6 | 07'19" | 00:47'18" |
7 | 09'13" | 00:56'31" |
8 | 18'31" | 01:15'02" |
9 | 09'58" | 01:25'00" |
10 | 10'05" | 01:35'05" |
11 | 10'59" | 01:46'04" |
12 | 12'02" | 01:58'06" |
13 | 06'06" | 02:04'12" |
13.8 | 05'18" | 02:08'25" |