10.1 km | 01:07:34 | 06:41/km日期: 2016-03-31 21:22 - 總爬升: 167 m - 地點: 柴頭港溪堤岸 - 卡路里: 655 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'30" / 06'43" / 06'41" / 06'40" / 06'39" / 06'44" / 06'28" / 06'58" / 06'50" / 07'03" / 02'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 995 / 995 |
2 | | 06'46" (+00'22") | 1007 / 2002 |
3 | | 06'41" (+00'17") | 997 / 3000 |
4 | | 06'36" (+00'12") | 1009 / 4010 |
5 | | 06'40" (+00'16") | 997 / 5007 |
6 | | 06'44" (+00'20") | 1011 / 6019 |
7 | | 06'27" (+00'03") | 1005 / 7024 |
8 | | 06'56" (+00'32") | 1003 / 8027 |
9 | | 06'51" (+00'27") | 1009 / 9037 |
10 | | 06'43" (+00'19") | 1019 / 10056 |
11 | | 06'36" (+00'12") | 45 / 10101 |
3月累積里程 :
101.07 km asics 2014 asics 33 累積 :
1230.0 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'43" | 00:13'13" |
3 | 06'41" | 00:19'54" |
4 | 06'40" | 00:26'34" |
5 | 06'39" | 00:33'13" |
6 | 06'44" | 00:39'57" |
7 | 06'28" | 00:46'25" |
8 | 06'58" | 00:53'23" |
9 | 06'50" | 01:00'13" |
10 | 07'03" | 01:07'16" |
10.1 | 02'57" | 01:07'34" |