22.3 km | 02:10:45 | 05:51/km日期: 2016-04-01 05:17 - 總爬升: 187 m - 卡路里: 1204 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'04" / 05'32" / 05'43" / 05'46" / 05'44" / 05'41" / 05'53" / 05'54" / 05'35" / 05'58" / 05'46" / 06'40" / 05'54" / 06'12" / 05'36" / 05'39" / 05'43" / 06'09" / 05'33" / 05'36" / 06'34" / 05'27" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'41") | 986 / 986 |
| 2 | | 05'32" (+00'11") | 1016 / 2003 |
| 3 | | 05'39" (+00'18") | 996 / 2999 |
| 4 | | 05'48" (+00'27") | 1007 / 4007 |
| 5 | | 05'41" (+00'20") | 1006 / 5013 |
| 6 | | 05'45" (+00'24") | 1005 / 6018 |
| 7 | | 05'51" (+00'30") | 1004 / 7023 |
| 8 | | 05'51" (+00'30") | 988 / 8012 |
| 9 | | 05'38" (+00'17") | 1008 / 9020 |
| 10 | | 05'57" (+00'36") | 1015 / 10036 |
| 11 | | 05'44" (+00'23") | 1000 / 11036 |
| 12 | | 06'36" (+01'15") | 1007 / 12044 |
| 13 | | 05'54" (+00'33") | 997 / 13041 |
| 14 | | 06'11" (+00'50") | 1006 / 14048 |
| 15 | | 05'38" (+00'17") | 1002 / 15050 |
| 16 | | 05'37" (+00'16") | 1005 / 16056 |
| 17 | | 06'03" (+00'42") | 1004 / 17060 |
| 18 | | 05'47" (+00'26") | 1000 / 18060 |
| 19 | | 05'36" (+00'15") | 1005 / 19066 |
| 20 | | 05'30" (+00'09") | 1009 / 20075 |
| 21 | | 06'41" (+01'20") | 1006 / 21082 |
| 22 | | 05'21" | 989 / 22071 |
| 23 | | 08'07" (+02'46") | 217 / 22288 |
4月累積里程 :
343.33 km 
asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'32" | 00:11'36" |
| 3 | 05'43" | 00:17'19" |
| 4 | 05'46" | 00:23'05" |
| 5 | 05'44" | 00:28'49" |
| 6 | 05'41" | 00:34'30" |
| 7 | 05'53" | 00:40'23" |
| 8 | 05'54" | 00:46'17" |
| 9 | 05'35" | 00:51'52" |
| 10 | 05'58" | 00:57'50" |
| 11 | 05'46" | 01:03'36" |
| 12 | 06'40" | 01:10'16" |
| 13 | 05'54" | 01:16'10" |
| 14 | 06'12" | 01:22'22" |
| 15 | 05'36" | 01:27'58" |
| 16 | 05'39" | 01:33'37" |
| 17 | 05'43" | 01:39'20" |
| 18 | 06'09" | 01:45'29" |
| 19 | 05'33" | 01:51'02" |
| 20 | 05'36" | 01:56'38" |
| 21 | 06'34" | 02:03'12" |
| 22 | 05'27" | 02:08'39" |
| 22.3 | 07'16" | 02:10'45" |
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