8.0 km | 00:54:20 | 06:46/km日期: 2023-09-09 07:19 - 平均心率: 144 - 卡路里: 422 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 98%
Pace: 06'38" / 06'19" / 12'11" / 06'41" / 06'12" / 07'12" / 06'17" / 07'21" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'26") | 1000 / 1000 |
| 2 | | 06'18" (+00'06") | 1000 / 2000 |
| 3 | | 07'32" (+01'20") | 1000 / 3000 |
| 4 | | 06'41" (+00'29") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 07'11" (+00'59") | 1000 / 6000 |
| 7 | | 06'17" (+00'05") | 1000 / 7000 |
| 8 | | 07'20" (+01'08") | 1000 / 8000 |
| 9 | | 08'14" (+02'02") | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
271.84 km 
adidas ADIZERO ADIOS 7 累積 :
321.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'19" | 00:12'57" |
| 3 | 12'11" | 00:25'08" |
| 4 | 06'41" | 00:31'49" |
| 5 | 06'12" | 00:38'01" |
| 6 | 07'12" | 00:45'13" |
| 7 | 06'17" | 00:51'30" |
| 8 | 07'21" | 00:58'51" |
| 8.0 | 08'27" | 00:58'58" |
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