12.3 km | 01:10:14 | 05:41/km日期: 2016-04-03 16:32 - 卡路里: 605 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'29" / 05'59" / 05'31" / 05'12" / 05'23" / 05'40" / 05'24" / 05'36" / 05'42" / 05'24" / 05'24" / 06'09" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'15") | 999 / 999 |
| 2 | | 05'59" (+00'48") | 1007 / 2007 |
| 3 | | 05'32" (+00'21") | 1004 / 3011 |
| 4 | | 05'11" | 1000 / 4012 |
| 5 | | 05'22" (+00'11") | 1001 / 5013 |
| 6 | | 05'39" (+00'28") | 1001 / 6015 |
| 7 | | 05'23" (+00'12") | 1000 / 7015 |
| 8 | | 05'36" (+00'25") | 998 / 8013 |
| 9 | | 05'43" (+00'32") | 1003 / 9017 |
| 10 | | 05'21" (+00'10") | 998 / 10015 |
| 11 | | 05'25" (+00'14") | 998 / 11014 |
| 12 | | 06'09" (+00'58") | 1004 / 12018 |
| 13 | | 06'50" (+01'39") | 328 / 12347 |
4月累積里程 :
102.29 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'59" | 00:12'28" |
| 3 | 05'31" | 00:17'59" |
| 4 | 05'12" | 00:23'11" |
| 5 | 05'23" | 00:28'34" |
| 6 | 05'40" | 00:34'14" |
| 7 | 05'24" | 00:39'38" |
| 8 | 05'36" | 00:45'14" |
| 9 | 05'42" | 00:50'56" |
| 10 | 05'24" | 00:56'20" |
| 11 | 05'24" | 01:01'44" |
| 12 | 06'09" | 01:07'53" |
| 12.3 | 06'46" | 01:10'14" |
展開計圈分析
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