30.2 km | 03:31:47 | 07:01/km日期: 2016-04-02 05:42 - 總爬升: 395 m - 卡路里: 1629 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'42" / 06'08" / 06'14" / 06'26" / 06'08" / 06'18" / 06'55" / 08'02" / 06'09" / 06'08" / 06'22" / 05'35" / 06'33" / 05'58" / 06'24" / 09'23" / 07'20" / 07'27" / 06'10" / 06'55" / 07'03" / 06'20" / 07'06" / 08'10" / 11'46" / 06'24" / 08'45" / 06'44" / 06'45" / 06'52" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'05") | 995 / 995 |
| 2 | | 06'08" (+00'34") | 1011 / 2007 |
| 3 | | 06'11" (+00'37") | 991 / 2998 |
| 4 | | 06'31" (+00'57") | 1017 / 4016 |
| 5 | | 06'06" (+00'32") | 988 / 5004 |
| 6 | | 06'15" (+00'41") | 1005 / 6010 |
| 7 | | 06'54" (+01'20") | 1000 / 7010 |
| 8 | | 08'00" (+02'26") | 1015 / 8026 |
| 9 | | 06'09" (+00'35") | 997 / 9023 |
| 10 | | 06'08" (+00'34") | 1000 / 10023 |
| 11 | | 06'21" (+00'47") | 1002 / 11026 |
| 12 | | 05'34" | 1012 / 12039 |
| 13 | | 06'33" (+00'59") | 1002 / 13041 |
| 14 | | 06'00" (+00'26") | 1010 / 14052 |
| 15 | | 06'19" (+00'45") | 1000 / 15052 |
| 16 | | 09'36" (+04'02") | 1001 / 16053 |
| 17 | | 07'13" (+01'39") | 1012 / 17066 |
| 18 | | 07'36" (+02'02") | 1000 / 18066 |
| 19 | | 05'52" (+00'18") | 991 / 19058 |
| 20 | | 06'58" (+01'24") | 1007 / 20066 |
| 21 | | 07'04" (+01'30") | 1011 / 21078 |
| 22 | | 06'18" (+00'44") | 1002 / 22080 |
| 23 | | 07'07" (+01'33") | 989 / 23069 |
| 24 | | 08'05" (+02'31") | 1013 / 24083 |
| 25 | | 11'54" (+06'20") | 1004 / 25088 |
| 26 | | 06'11" (+00'37") | 997 / 26085 |
| 27 | | 09'12" (+03'38") | 1009 / 27095 |
| 28 | | 06'15" (+00'41") | 998 / 28094 |
| 29 | | 06'52" (+01'18") | 1000 / 29094 |
| 30 | | 07'00" (+01'26") | 1012 / 30107 |
| 31 | | 11'50" (+06'16") | 59 / 30166 |
苗栗謝浚溢
苗栗謝浚溢
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asics T4D4N-26.5 累積 : 1633.3 km
展開計圈分析
