9.9 km | 00:58:28 | 05:54/km日期: 2023-09-13 05:50 - 卡路里: 701 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'24" / 06'12" / 05'24" / 06'24" / 06'00" / 05'32" / 05'32" / 09'08" / 05'28" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1416 / 1416 |
| 2 | | 05'08" (+00'07") | 2350 / 3767 |
| 3 | | 11'07" (+06'06") | 327 / 4094 |
| 4 | | 05'31" (+00'30") | 2938 / 7033 |
| 5 | | 11'46" (+06'45") | 526 / 7560 |
| 6 | | 05'37" (+00'36") | 2338 / 9898 |
9月累積里程 : 123.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 05'24" | 00:18'00" |
| 4 | 06'24" | 00:24'24" |
| 5 | 06'00" | 00:30'24" |
| 6 | 05'32" | 00:35'56" |
| 7 | 05'32" | 00:41'28" |
| 8 | 09'08" | 00:50'36" |
| 9 | 05'28" | 00:56'04" |
| 9.9 | 05'33" | 01:01'04" |
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