8.1 km | 00:48:11 | 05:54/km日期: 2016-04-02 21:06 - 平均心率: 148 - 卡路里: 466 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 02'42" / 05'39" / 05'45" / 06'01" / 06'03" / 06'07" / 08'19" / 06'18" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'39" (+00'22") | 1000 / 2000 |
| 3 | | 05'44" (+00'27") | 1000 / 3000 |
| 4 | | 06'00" (+00'43") | 1000 / 4000 |
| 5 | | 06'03" (+00'46") | 1000 / 5000 |
| 6 | | 06'07" (+00'50") | 1000 / 6000 |
| 7 | | 06'10" (+00'53") | 1000 / 7000 |
| 8 | | 06'17" (+01'00") | 1000 / 8000 |
| 9 | | 05'36" (+00'19") | 149 / 8149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
150.11 km 
BROOKS PUREFLOW3 累積 :
842.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 05'39" | 00:08'21" |
| 3 | 05'45" | 00:14'06" |
| 4 | 06'01" | 00:20'07" |
| 5 | 06'03" | 00:26'10" |
| 6 | 06'07" | 00:32'17" |
| 7 | 08'19" | 00:40'36" |
| 8 | 06'18" | 00:46'54" |
| 8.1 | 05'33" | 00:47'44" |
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展開計圈分析
