10.0 km | 00:57:08 | 05:42/km日期: 2016-04-04 07:03 - 卡路里: 728 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 82%
Pace: 05'43" / 05'48" / 05'42" / 05'36" / 05'57" / 05'44" / 05'43" / 05'46" / 05'44" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'07") | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 05'42" (+00'07") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'43" (+00'08") | 1000 / 6000 |
| 7 | | 05'43" (+00'08") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 05'43" (+00'08") | 1000 / 9000 |
| 10 | | 05'26" | 998 / 9998 |
4月累積里程 : 87.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'48" | 00:11'31" |
| 3 | 05'42" | 00:17'13" |
| 4 | 05'36" | 00:22'49" |
| 5 | 05'57" | 00:28'46" |
| 6 | 05'44" | 00:34'30" |
| 7 | 05'43" | 00:40'13" |
| 8 | 05'46" | 00:45'59" |
| 9 | 05'44" | 00:51'43" |
| 10.0 | 05'25" | 00:57'08" |
展開計圈分析
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