11.3 km | 01:18:34 | 06:56/km日期: 2016-04-09 15:41 - 地點: 河岸公路 - 天氣: 晴朗 - 卡路里: 713 Cal - 溫度: 30°C - 濕度: 55%
Pace: 06'53" / 06'45" / 06'48" / 06'54" / 06'57" / 06'55" / 06'59" / 07'13" / 07'10" / 06'53" / 06'36" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'10") | 997 / 997 |
| 2 | | 06'45" (+00'08") | 999 / 1997 |
| 3 | | 06'52" (+00'15") | 1003 / 3000 |
| 4 | | 06'54" (+00'17") | 999 / 4000 |
| 5 | | 06'53" (+00'16") | 1008 / 5009 |
| 6 | | 06'53" (+00'16") | 1003 / 6012 |
| 7 | | 07'03" (+00'26") | 1005 / 7018 |
| 8 | | 07'12" (+00'35") | 1002 / 8020 |
| 9 | | 07'06" (+00'29") | 1004 / 9025 |
| 10 | | 06'55" (+00'18") | 1000 / 10025 |
| 11 | | 06'37" | 1007 / 11032 |
| 12 | | 07'55" (+01'18") | 290 / 11322 |
4月累積里程 : 43.03 km
Android - samsung SM-G9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 06'48" | 00:20'26" |
| 4 | 06'54" | 00:27'20" |
| 5 | 06'57" | 00:34'17" |
| 6 | 06'55" | 00:41'12" |
| 7 | 06'59" | 00:48'11" |
| 8 | 07'13" | 00:55'24" |
| 9 | 07'10" | 01:02'34" |
| 10 | 06'53" | 01:09'27" |
| 11 | 06'36" | 01:16'03" |
| 11.3 | 07'47" | 01:18'34" |
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