20.3 km | 02:26:39 | 07:12/km日期: 2016-04-10 07:00 - 總爬升: 377 m - 卡路里: 1409 Cal - 溫度: 20°C - 濕度: 96%
Pace: 07'11" / 07'09" / 06'55" / 07'16" / 08'34" / 07'14" / 07'32" / 05'27" / 06'36" / 08'20" / 07'23" / 06'37" / 06'44" / 05'00" / 06'17" / 07'47" / 08'45" / 07'45" / 07'28" / 07'22" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'14") | 1001 / 1001 |
| 2 | | 07'09" (+02'13") | 994 / 1996 |
| 3 | | 06'52" (+01'56") | 999 / 2995 |
| 4 | | 07'16" (+02'20") | 1011 / 4007 |
| 5 | | 08'31" (+03'35") | 1004 / 5012 |
| 6 | | 07'18" (+02'22") | 989 / 6001 |
| 7 | | 07'26" (+02'30") | 1012 / 7013 |
| 8 | | 05'29" (+00'33") | 1005 / 8018 |
| 9 | | 06'38" (+01'42") | 1004 / 9023 |
| 10 | | 08'22" (+03'26") | 994 / 10018 |
| 11 | | 07'20" (+02'24") | 1002 / 11020 |
| 12 | | 06'36" (+01'40") | 1001 / 12022 |
| 13 | | 06'42" (+01'46") | 1014 / 13036 |
| 14 | | 04'56" | 989 / 14026 |
| 15 | | 06'17" (+01'21") | 1015 / 15041 |
| 16 | | 07'46" (+02'50") | 998 / 16040 |
| 17 | | 08'45" (+03'49") | 1001 / 17042 |
| 18 | | 08'03" (+03'07") | 1007 / 18049 |
| 19 | | 07'20" (+02'24") | 999 / 19049 |
| 20 | | 07'17" (+02'21") | 1003 / 20052 |
| 21 | | 10'28" (+05'32") | 279 / 20332 |
4月累積里程 :
26.84 km 
ASICS TJR265-3075 累積 :
8469.5 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'09" | 00:14'20" |
| 3 | 06'55" | 00:21'15" |
| 4 | 07'16" | 00:28'31" |
| 5 | 08'34" | 00:37'05" |
| 6 | 07'14" | 00:44'19" |
| 7 | 07'32" | 00:51'51" |
| 8 | 05'27" | 00:57'18" |
| 9 | 06'36" | 01:03'54" |
| 10 | 08'20" | 01:12'14" |
| 11 | 07'23" | 01:19'37" |
| 12 | 06'37" | 01:26'14" |
| 13 | 06'44" | 01:32'58" |
| 14 | 05'00" | 01:37'58" |
| 15 | 06'17" | 01:44'15" |
| 16 | 07'47" | 01:52'02" |
| 17 | 08'45" | 02:00'47" |
| 18 | 07'45" | 02:08'32" |
| 19 | 07'28" | 02:16'00" |
| 20 | 07'22" | 02:23'22" |
| 20.3 | 09'52" | 02:26'39" |
展開計圈分析
留言 
