10.0 km | 01:07:26 | 06:43/km日期: 2015-05-03 05:28 - 卡路里: 677 Cal - 總步數: 10632 - 平均步頻: 157 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 67%
Pace: 08'30" / 07'23" / 06'55" / 06'47" / 06'59" / 06'28" / 06'12" / 06'02" / 06'03" / 05'51" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'29" (+02'40") | 1008 / 1008 | 153 / 76 |
2 | | 07'20" (+01'31") | 996 / 2005 | 156 / 87 |
3 | | 07'00" (+01'11") | 996 / 3001 | 156 / 91 |
4 | | 06'49" (+01'00") | 1002 / 4004 | 155 / 94 |
5 | | 07'02" (+01'13") | 1000 / 5005 | 151 / 93 |
6 | | 06'21" (+00'32") | 996 / 6001 | 159 / 98 |
7 | | 06'14" (+00'25") | 1001 / 7002 | 160 / 100 |
8 | | 06'00" (+00'11") | 1001 / 8003 | 163 / 101 |
9 | | 06'03" (+00'14") | 1002 / 9005 | 162 / 101 |
10 | | 05'49" | 1001 / 10007 | 162 / 105 |
11 | | 05'50" (+00'01") | 28 / 10035 | 156 / 109 |
5月累積里程 : 64.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'23" | 00:15'53" |
3 | 06'55" | 00:22'48" |
4 | 06'47" | 00:29'35" |
5 | 06'59" | 00:36'34" |
6 | 06'28" | 00:43'02" |
7 | 06'12" | 00:49'14" |
8 | 06'02" | 00:55'16" |
9 | 06'03" | 01:01'19" |
10 | 05'51" | 01:07'10" |
10.0 | 07'23" | 01:07'26" |