18.4 km | 01:39:31 | 05:24/km日期: 2023-09-24 06:19 - 平均心率: 145 - 卡路里: 1110 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 87%
Pace: 05'52" / 05'38" / 05'35" / 05'31" / 05'17" / 05'22" / 05'22" / 05'17" / 05'08" / 05'15" / 05'06" / 09'30" / 04'39" / 04'47" / 04'39" / 04'50" / 04'42" / 04'40" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'13") | 1000 / 1000 |
| 2 | | 05'37" (+00'58") | 1000 / 2000 |
| 3 | | 05'34" (+00'55") | 1000 / 3000 |
| 4 | | 05'31" (+00'52") | 1000 / 4000 |
| 5 | | 05'17" (+00'38") | 1000 / 5000 |
| 6 | | 05'22" (+00'43") | 1000 / 6000 |
| 7 | | 05'22" (+00'43") | 1000 / 7000 |
| 8 | | 05'16" (+00'37") | 1000 / 8000 |
| 9 | | 05'07" (+00'28") | 1000 / 9000 |
| 10 | | 05'14" (+00'35") | 1000 / 10000 |
| 11 | | 05'06" (+00'27") | 1000 / 11000 |
| 12 | | 09'29" (+04'50") | 1000 / 12000 |
| 13 | | 04'39" | 1000 / 13000 |
| 14 | | 04'46" (+00'07") | 1000 / 14000 |
| 15 | | 04'39" | 1000 / 15000 |
| 16 | | 04'49" (+00'10") | 1000 / 16000 |
| 17 | | 04'42" (+00'03") | 1000 / 17000 |
| 18 | | 04'40" (+00'01") | 1000 / 18000 |
| 19 | | 05'33" (+00'54") | 420 / 18420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
170.61 km 
ASICS MAGIC SPEED 2 累積 :
852.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'35" | 00:17'05" |
| 4 | 05'31" | 00:22'36" |
| 5 | 05'17" | 00:27'53" |
| 6 | 05'22" | 00:33'15" |
| 7 | 05'22" | 00:38'37" |
| 8 | 05'17" | 00:43'54" |
| 9 | 05'08" | 00:49'02" |
| 10 | 05'15" | 00:54'17" |
| 11 | 05'06" | 00:59'23" |
| 12 | 09'30" | 01:08'53" |
| 13 | 04'39" | 01:13'32" |
| 14 | 04'47" | 01:18'19" |
| 15 | 04'39" | 01:22'58" |
| 16 | 04'50" | 01:27'48" |
| 17 | 04'42" | 01:32'30" |
| 18 | 04'40" | 01:37'10" |
| 18.4 | 05'35" | 01:39'31" |
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