12.5 km | 01:27:24 | 06:58/km日期: 2016-04-09 06:00 - 地點: 涼爽 - 天氣: 安平 - 卡路里: 800 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'33" / 06'21" / 06'15" / 06'28" / 06'25" / 06'44" / 06'39" / 06'22" / 08'45" / 06'34" / 05'40" / 11'15" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'55") | 987 / 987 |
| 2 | | 06'17" (+00'40") | 1006 / 1994 |
| 3 | | 06'18" (+00'41") | 1005 / 3000 |
| 4 | | 06'23" (+00'46") | 997 / 3997 |
| 5 | | 06'27" (+00'50") | 1007 / 5005 |
| 6 | | 06'40" (+01'03") | 993 / 5998 |
| 7 | | 06'42" (+01'05") | 1005 / 7004 |
| 8 | | 06'17" (+00'40") | 1010 / 8015 |
| 9 | | 08'47" (+03'10") | 995 / 9010 |
| 10 | | 06'33" (+00'56") | 1012 / 10023 |
| 11 | | 05'37" | 992 / 11015 |
| 12 | | 11'19" (+05'42") | 999 / 12015 |
| 13 | | 06'26" (+00'49") | 514 / 12529 |
4月累積里程 :
112.89 km 
MIZUNO Wave Prorunner 16 8KN-382100 累積 :
1961.9 kmAndroid - Sony E6553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'21" | 00:12'54" |
| 3 | 06'15" | 00:19'09" |
| 4 | 06'28" | 00:25'37" |
| 5 | 06'25" | 00:32'02" |
| 6 | 06'44" | 00:38'46" |
| 7 | 06'39" | 00:45'25" |
| 8 | 06'22" | 00:51'47" |
| 9 | 08'45" | 01:00'32" |
| 10 | 06'34" | 01:07'06" |
| 11 | 05'40" | 01:12'46" |
| 12 | 11'15" | 01:24'01" |
| 12.5 | 06'23" | 01:27'24" |
展開計圈分析
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