20.0 km | 01:59:22 | 05:57/km日期: 2016-04-09 06:01 - 地點: 花壇國小 - 天氣: 晴 - 卡路里: 1189 Cal - 總步數: 21874 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 91%
Pace: 05'29" / 05'26" / 05'29" / 05'33" / 05'38" / 05'45" / 05'52" / 05'50" / 05'55" / 06'05" / 06'02" / 06'08" / 06'08" / 06'11" / 06'11" / 06'22" / 06'19" / 06'16" / 06'12" / 06'06" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'03") | 1004 / 1004 | 180 / 101 |
| 2 | | 05'24" | 1005 / 2009 | 182 / 101 |
| 3 | | 05'26" (+00'02") | 1006 / 3016 | 185 / 99 |
| 4 | | 05'32" (+00'08") | 1001 / 4018 | 185 / 97 |
| 5 | | 05'36" (+00'12") | 1004 / 5022 | 185 / 96 |
| 6 | | 05'46" (+00'22") | 1004 / 6027 | 186 / 93 |
| 7 | | 05'52" (+00'28") | 1006 / 7034 | 185 / 91 |
| 8 | | 05'46" (+00'22") | 1006 / 8040 | 184 / 93 |
| 9 | | 05'52" (+00'28") | 1007 / 9048 | 184 / 92 |
| 10 | | 06'01" (+00'37") | 1009 / 10057 | 184 / 90 |
| 11 | | 06'04" (+00'40") | 1008 / 11065 | 185 / 88 |
| 12 | | 06'06" (+00'42") | 1000 / 12065 | 182 / 89 |
| 13 | | 06'06" (+00'42") | 1006 / 13071 | 182 / 89 |
| 14 | | 06'09" (+00'45") | 1006 / 14077 | 181 / 89 |
| 15 | | 06'10" (+00'46") | 1006 / 15084 | 180 / 89 |
| 16 | | 06'18" (+00'54") | 1004 / 16088 | 180 / 87 |
| 17 | | 06'23" (+00'59") | 1006 / 17095 | 180 / 86 |
| 18 | | 06'13" (+00'49") | 1002 / 18098 | 182 / 87 |
| 19 | | 06'11" (+00'47") | 1002 / 19101 | 182 / 88 |
| 20 | | 06'04" (+00'40") | 1002 / 20104 | 183 / 89 |
4月累積里程 : 60.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'29" | 00:16'24" |
| 4 | 05'33" | 00:21'57" |
| 5 | 05'38" | 00:27'35" |
| 6 | 05'45" | 00:33'20" |
| 7 | 05'52" | 00:39'12" |
| 8 | 05'50" | 00:45'02" |
| 9 | 05'55" | 00:50'57" |
| 10 | 06'05" | 00:57'02" |
| 11 | 06'02" | 01:03'04" |
| 12 | 06'08" | 01:09'12" |
| 13 | 06'08" | 01:15'20" |
| 14 | 06'11" | 01:21'31" |
| 15 | 06'11" | 01:27'42" |
| 16 | 06'22" | 01:34'04" |
| 17 | 06'19" | 01:40'23" |
| 18 | 06'16" | 01:46'39" |
| 19 | 06'12" | 01:52'51" |
| 20 | 06'06" | 01:58'57" |
| 20.0 | 33'20" | 01:59'22" |
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