16.1 km | 01:34:22 | 05:52/km日期: 2023-10-01 05:46 - 平均心率: 160 - 卡路里: 945 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87%
Pace: 06'18" / 06'13" / 06'11" / 05'52" / 05'58" / 07'50" / 05'41" / 05'46" / 05'36" / 05'42" / 08'16" / 05'50" / 06'06" / 05'35" / 05'37" / 05'41" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'45") | 1000 / 1000 |
| 2 | | 06'13" (+00'38") | 1000 / 2000 |
| 3 | | 06'10" (+00'35") | 1000 / 3000 |
| 4 | | 05'52" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'06") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 05'36" (+00'01") | 1000 / 9000 |
| 10 | | 05'42" (+00'07") | 1000 / 10000 |
| 11 | | 05'54" (+00'19") | 1000 / 11000 |
| 12 | | 05'49" (+00'14") | 1000 / 12000 |
| 13 | | 06'05" (+00'30") | 1000 / 13000 |
| 14 | | 05'35" | 1000 / 14000 |
| 15 | | 05'37" (+00'02") | 1000 / 15000 |
| 16 | | 05'41" (+00'06") | 1000 / 16000 |
| 17 | | 06'29" (+00'54") | 67 / 16067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
235.09 km 
Asics 虎走 Tartheredge 3 累積 :
909.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'13" | 00:12'31" |
| 3 | 06'11" | 00:18'42" |
| 4 | 05'52" | 00:24'34" |
| 5 | 05'58" | 00:30'32" |
| 6 | 07'50" | 00:38'22" |
| 7 | 05'41" | 00:44'03" |
| 8 | 05'46" | 00:49'49" |
| 9 | 05'36" | 00:55'25" |
| 10 | 05'42" | 01:01'07" |
| 11 | 08'16" | 01:09'23" |
| 12 | 05'50" | 01:15'13" |
| 13 | 06'06" | 01:21'19" |
| 14 | 05'35" | 01:26'54" |
| 15 | 05'37" | 01:32'31" |
| 16 | 05'41" | 01:38'12" |
| 16.1 | 06'28" | 01:38'38" |
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