10.6 km | 01:16:16 | 07:12/km日期: 2016-04-12 18:01 - 地點: 中科大 - 天氣: 好天氣 - 卡路里: 628 Cal - 溫度: 22°C - 濕度: 90%
Pace: 08'25" / 06'32" / 05'54" / 05'45" / 06'05" / 07'00" / 10'58" / 05'59" / 06'27" / 08'02" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'38") | 995 / 995 |
2 | | 06'31" (+00'48") | 1000 / 1996 |
3 | | 05'57" (+00'14") | 1005 / 3002 |
4 | | 05'43" | 1004 / 4006 |
5 | | 06'04" (+00'21") | 1002 / 5009 |
6 | | 07'01" (+01'18") | 996 / 6005 |
7 | | 10'53" (+05'10") | 1016 / 7021 |
8 | | 05'58" (+00'15") | 999 / 8020 |
9 | | 06'25" (+00'42") | 1005 / 9025 |
10 | | 08'05" (+02'22") | 1003 / 10028 |
11 | | 09'03" (+03'20") | 548 / 10577 |
4月累積里程 :
116.55 km Adidas AdiZero Boston Boost 累積 :
673.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 06'32" | 00:14'57" |
3 | 05'54" | 00:20'51" |
4 | 05'45" | 00:26'36" |
5 | 06'05" | 00:32'41" |
6 | 07'00" | 00:39'41" |
7 | 10'58" | 00:50'39" |
8 | 05'59" | 00:56'38" |
9 | 06'27" | 01:03'05" |
10 | 08'02" | 01:11'07" |
10.6 | 08'54" | 01:16'16" |