8.9 km | 00:52:27 | 05:54/km日期: 2016-04-12 21:00 - 卡路里: 439 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 36%
Pace: 05'48" / 05'48" / 05'51" / 06'05" / 06'04" / 05'54" / 05'57" / 06'05" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'55" (+00'15") | 1000 / 2000 |
| 3 | | 05'51" (+00'11") | 1000 / 3000 |
| 4 | | 06'05" (+00'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'23") | 1000 / 5000 |
| 6 | | 05'54" (+00'14") | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 06'04" (+00'24") | 1000 / 8000 |
| 9 | | 05'38" | 869 / 8869 |
4月累積里程 : 147.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'48" | 00:11'36" |
| 3 | 05'51" | 00:17'27" |
| 4 | 06'05" | 00:23'32" |
| 5 | 06'04" | 00:29'36" |
| 6 | 05'54" | 00:35'30" |
| 7 | 05'57" | 00:41'27" |
| 8 | 06'05" | 00:47'32" |
| 8.9 | 05'39" | 00:52'27" |
展開計圈分析
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