8.0 km | 00:49:44 | 06:12/km日期: 2016-04-19 07:10 - 卡路里: 304 Cal - 平均步頻: 176
Pace: 06'34" / 06'15" / 06'16" / 06'14" / 05'50" / 05'44" / 06'19" / 06'28" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'49") | 1000 / 1000 |
| 2 | | 06'14" (+00'30") | 1000 / 2000 |
| 3 | | 06'16" (+00'32") | 1000 / 3000 |
| 4 | | 06'14" (+00'30") | 1000 / 4000 |
| 5 | | 05'49" (+00'05") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 06'18" (+00'34") | 1000 / 7000 |
| 8 | | 06'28" (+00'44") | 1000 / 8000 |
| 9 | | 06'46" (+01'02") | 8 / 8008 |
4月累積里程 : 81.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'15" | 00:12'49" |
| 3 | 06'16" | 00:19'05" |
| 4 | 06'14" | 00:25'19" |
| 5 | 05'50" | 00:31'09" |
| 6 | 05'44" | 00:36'53" |
| 7 | 06'19" | 00:43'12" |
| 8 | 06'28" | 00:49'40" |
| 8.0 | 11'21" | 00:49'46" |
展開計圈分析
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