8.9 km | 01:09:18 | 07:49/km日期: 2023-10-02 20:29 - 平均心率: 120 - 卡路里: 560 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 61%
Pace: 09'03" / 09'21" / 08'14" / 07'58" / 07'10" / 08'08" / 06'54" / 06'51" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+02'16") | 1000 / 1000 |
| 2 | | 09'21" (+02'31") | 1000 / 2000 |
| 3 | | 08'14" (+01'24") | 1000 / 3000 |
| 4 | | 07'58" (+01'08") | 1000 / 4000 |
| 5 | | 07'09" (+00'19") | 1000 / 5000 |
| 6 | | 08'08" (+01'18") | 1000 / 6000 |
| 7 | | 06'53" (+00'03") | 1000 / 7000 |
| 8 | | 06'50" | 1000 / 8000 |
| 9 | | 06'29" | 862 / 8862 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
10月累積里程 :
337.68 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 09'21" | 00:18'24" |
| 3 | 08'14" | 00:26'38" |
| 4 | 07'58" | 00:34'36" |
| 5 | 07'10" | 00:41'46" |
| 6 | 08'08" | 00:49'54" |
| 7 | 06'54" | 00:56'48" |
| 8 | 06'51" | 01:03'39" |
| 8.9 | 06'29" | 01:09'15" |
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