10.1 km | 01:14:45 | 07:23/km日期: 2016-04-16 06:52 - 地點: 青埔老街溪畔 - 天氣: 陰 - 卡路里: 592 Cal - 總步數: 7836 - 平均步頻: 104 - 平均步幅: 129 cm - 溫度: 21°C - 濕度: 97%
Pace: 06'13" / 06'04" / 05'56" / 06'07" / 05'59" / 07'16" / 08'46" / 09'32" / 08'37" / 09'02" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'15") | 1002 / 1002 | 177 / 90 |
2 | | 06'01" (+00'05") | 1005 / 2008 | 181 / 91 |
3 | | 05'56" | 1009 / 3018 | 184 / 91 |
4 | | 06'03" (+00'07") | 1005 / 4024 | 184 / 89 |
5 | | 05'56" | 1006 / 5030 | 184 / 91 |
6 | | 07'14" (+01'18") | 1007 / 6038 | 118 / 116 |
7 | | 08'40" (+02'44") | 1000 / 7039 | 32 / 360 |
8 | | 09'31" (+03'35") | 1000 / 8039 | 44 / 234 |
9 | | 08'39" (+02'43") | 1005 / 9044 | 80 / 143 |
10 | | 08'57" (+03'01") | 1008 / 10052 | 1 / 5600 |
11 | | 09'14" (+03'18") | 122 / 10175 | 7 / 1533 |
4月累積里程 :
79.20 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'04" | 00:12'17" |
3 | 05'56" | 00:18'13" |
4 | 06'07" | 00:24'20" |
5 | 05'59" | 00:30'19" |
6 | 07'16" | 00:37'35" |
7 | 08'46" | 00:46'21" |
8 | 09'32" | 00:55'53" |
9 | 08'37" | 01:04'30" |
10 | 09'02" | 01:13'32" |
10.1 | 09'54" | 01:14'45" |