10.7 km | 00:57:27 | 05:21/km日期: 2016-04-12 05:52 - 卡路里: 551 Cal - 溫度: 20°C - 濕度: 97%
Pace: 05'56" / 05'42" / 05'04" / 05'21" / 05'21" / 05'11" / 04'54" / 05'13" / 05'21" / 05'12" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'03") | 1000 / 1000 |
| 2 | | 05'41" (+00'48") | 1000 / 2000 |
| 3 | | 05'04" (+00'11") | 1000 / 3000 |
| 4 | | 05'20" (+00'27") | 1000 / 4000 |
| 5 | | 05'21" (+00'28") | 1000 / 5000 |
| 6 | | 05'11" (+00'18") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 05'13" (+00'20") | 1000 / 8000 |
| 9 | | 05'20" (+00'27") | 1000 / 9000 |
| 10 | | 05'12" (+00'19") | 1000 / 10000 |
| 11 | | 05'42" (+00'49") | 735 / 10735 |
4月累積里程 : 340.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'42" | 00:11'38" |
| 3 | 05'04" | 00:16'42" |
| 4 | 05'21" | 00:22'03" |
| 5 | 05'21" | 00:27'24" |
| 6 | 05'11" | 00:32'35" |
| 7 | 04'54" | 00:37'29" |
| 8 | 05'13" | 00:42'42" |
| 9 | 05'21" | 00:48'03" |
| 10 | 05'12" | 00:53'15" |
| 10.7 | 05'42" | 00:57'27" |
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