13.1 km | 00:59:22 | 04:32/km日期: 2016-04-12 17:43 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 822 Cal - 總步數: 10360 - 平均步頻: 174 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'29" / 05'00" / 04'35" / 04'37" / 04'30" / 04'30" / 04'28" / 04'25" / 04'27" / 04'17" / 04'18" / 04'17" / 04'13" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'18") | 1002 / 1002 | 169 / 107 |
| 2 | | 04'58" (+00'48") | 1005 / 2008 | 172 / 116 |
| 3 | | 04'34" (+00'24") | 1001 / 3009 | 172 / 126 |
| 4 | | 04'34" (+00'24") | 1010 / 4019 | 171 / 127 |
| 5 | | 04'29" (+00'19") | 1002 / 5022 | 172 / 129 |
| 6 | | 04'29" (+00'19") | 1000 / 6023 | 173 / 127 |
| 7 | | 04'29" (+00'19") | 1006 / 7029 | 174 / 127 |
| 8 | | 04'23" (+00'13") | 1004 / 8034 | 173 / 131 |
| 9 | | 04'22" (+00'12") | 1004 / 9038 | 176 / 129 |
| 10 | | 04'17" (+00'07") | 1010 / 10049 | 177 / 131 |
| 11 | | 04'17" (+00'07") | 1001 / 11050 | 177 / 131 |
| 12 | | 04'16" (+00'06") | 1001 / 12051 | 178 / 131 |
| 13 | | 04'10" | 1005 / 13057 | 180 / 133 |
| 14 | | 03'49" | 60 / 13118 | 180 / 145 |
4月累積里程 :
321.88 km 
adidas adizero takumi ren 2 m wid 累積 :
599.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'00" | 00:10'29" |
| 3 | 04'35" | 00:15'04" |
| 4 | 04'37" | 00:19'41" |
| 5 | 04'30" | 00:24'11" |
| 6 | 04'30" | 00:28'41" |
| 7 | 04'28" | 00:33'09" |
| 8 | 04'25" | 00:37'34" |
| 9 | 04'27" | 00:42'01" |
| 10 | 04'17" | 00:46'18" |
| 11 | 04'18" | 00:50'36" |
| 12 | 04'17" | 00:54'53" |
| 13 | 04'13" | 00:59'06" |
| 13.1 | 04'22" | 00:59'22" |
留言 
展開計圈分析
