5.1 km | 00:25:53 | 05:04/km日期: 2016-04-12 16:48 - 卡路里: 410 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 94%
Pace: 05'48" / 05'01" / 04'50" / 04'44" / 04'20" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'27") | 1000 / 1000 |
2 | | 05'01" (+00'41") | 1000 / 2000 |
3 | | 04'49" (+00'29") | 1000 / 3000 |
4 | | 04'43" (+00'23") | 1000 / 4000 |
5 | | 04'20" | 1000 / 5000 |
6 | | 05'05" (+00'45") | 19 / 5019 |
7 | | 13'31" (+09'11") | 78 / 5098 |
4月累積里程 : 337.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'01" | 00:10'49" |
3 | 04'50" | 00:15'39" |
4 | 04'44" | 00:20'23" |
5 | 04'20" | 00:24'43" |
5.1 | 11'49" | 00:25'53" |