13.1 km | 01:24:31 | 06:26/km日期: 2023-10-05 17:30 - 平均心率: 164 - 卡路里: 709 Cal - 總步數: 14814 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 58%
Pace: 07'07" / 06'47" / 06'37" / 06'27" / 06'20" / 06'09" / 06'20" / 06'17" / 06'12" / 06'06" / 06'05" / 05'57" / 06'36" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'08") | 1002 / 1002 | 171 / 82 |
| 2 | | 06'47" (+00'50") | 1002 / 2004 | 175 / 84 |
| 3 | | 06'36" (+00'39") | 1002 / 3007 | 175 / 86 |
| 4 | | 06'29" (+00'32") | 1002 / 4009 | 176 / 87 |
| 5 | | 06'20" (+00'23") | 1002 / 5011 | 176 / 89 |
| 6 | | 06'13" (+00'16") | 1000 / 6011 | 177 / 90 |
| 7 | | 06'18" (+00'21") | 1000 / 7012 | 177 / 89 |
| 8 | | 06'17" (+00'20") | 1001 / 8014 | 177 / 89 |
| 9 | | 06'11" (+00'14") | 1000 / 9015 | 178 / 90 |
| 10 | | 06'08" (+00'11") | 1002 / 10017 | 178 / 91 |
| 11 | | 06'04" (+00'07") | 1000 / 11017 | 178 / 92 |
| 12 | | 05'57" | 1000 / 12018 | 176 / 95 |
| 13 | | 06'41" (+00'44") | 1001 / 13019 | 175 / 85 |
| 14 | | 10'38" (+04'41") | 112 / 13132 | 91 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
249.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'47" | 00:13'54" |
| 3 | 06'37" | 00:20'31" |
| 4 | 06'27" | 00:26'58" |
| 5 | 06'20" | 00:33'18" |
| 6 | 06'09" | 00:39'27" |
| 7 | 06'20" | 00:45'47" |
| 8 | 06'17" | 00:52'04" |
| 9 | 06'12" | 00:58'16" |
| 10 | 06'06" | 01:04'22" |
| 11 | 06'05" | 01:10'27" |
| 12 | 05'57" | 01:16'24" |
| 13 | 06'36" | 01:23'00" |
| 13.1 | 11'23" | 01:24'31" |
展開計圈分析
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