22.0 km | 02:45:27 | 07:31/km日期: 2016-04-09 12:03 - 卡路里: 1544 Cal - 總步數: 15964 - 平均步頻: 96 - 平均步幅: 137 cm - 溫度: 31°C - 濕度: 52%
Pace: 07'08" / 05'47" / 06'53" / 06'53" / 07'27" / 07'29" / 06'48" / 07'20" / 07'01" / 07'04" / 07'56" / 07'49" / 08'53" / 07'44" / 08'03" / 07'47" / 07'42" / 07'41" / 06'53" / 08'04" / 08'21" / 08'29" / 250'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'20") | 1000 / 1000 | 118 / 118 |
| 2 | | 05'47" | 1008 / 2008 | 162 / 106 |
| 3 | | 06'47" (+01'00") | 1005 / 3013 | 144 / 101 |
| 4 | | 06'51" (+01'04") | 1003 / 4017 | 117 / 124 |
| 5 | | 07'26" (+01'39") | 1009 / 5026 | 113 / 118 |
| 6 | | 07'26" (+01'39") | 1004 / 6031 | 102 / 131 |
| 7 | | 06'42" (+00'55") | 1003 / 7035 | 130 / 114 |
| 8 | | 07'19" (+01'32") | 1000 / 8036 | 103 / 131 |
| 9 | | 07'01" (+01'14") | 1000 / 9036 | 109 / 130 |
| 10 | | 07'03" (+01'16") | 1007 / 10043 | 111 / 126 |
| 11 | | 07'52" (+02'05") | 1008 / 11052 | 93 / 135 |
| 12 | | 07'48" (+02'01") | 1001 / 12053 | 88 / 145 |
| 13 | | 08'47" (+03'00") | 1009 / 13063 | 76 / 148 |
| 14 | | 07'49" (+02'02") | 1008 / 14071 | 82 / 155 |
| 15 | | 07'51" (+02'04") | 1005 / 15077 | 80 / 158 |
| 16 | | 07'45" (+01'58") | 1008 / 16085 | 83 / 155 |
| 17 | | 07'39" (+01'52") | 1006 / 17091 | 72 / 179 |
| 18 | | 07'40" (+01'53") | 1004 / 18095 | 91 / 142 |
| 19 | | 06'50" (+01'03") | 1000 / 19096 | 111 / 130 |
| 20 | | 08'01" (+02'14") | 1007 / 20103 | 54 / 226 |
| 21 | | 08'26" (+02'39") | 1007 / 21111 | 39 / 301 |
| 22 | | 08'24" (+02'37") | 1001 / 22112 | 83 / 142 |
| 23 | | 01:00'36" (+54'49") | 1 / 22113 | 0 / 0 |
4月累積里程 : 79.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'47" | 00:12'55" |
| 3 | 06'53" | 00:19'48" |
| 4 | 06'53" | 00:26'41" |
| 5 | 07'27" | 00:34'08" |
| 6 | 07'29" | 00:41'37" |
| 7 | 06'48" | 00:48'25" |
| 8 | 07'20" | 00:55'45" |
| 9 | 07'01" | 01:02'46" |
| 10 | 07'04" | 01:09'50" |
| 11 | 07'56" | 01:17'46" |
| 12 | 07'49" | 01:25'35" |
| 13 | 08'53" | 01:34'28" |
| 14 | 07'44" | 01:42'12" |
| 15 | 08'03" | 01:50'15" |
| 16 | 07'47" | 01:58'02" |
| 17 | 07'42" | 02:05'44" |
| 18 | 07'41" | 02:13'25" |
| 19 | 06'53" | 02:20'18" |
| 20 | 08'04" | 02:28'22" |
| 21 | 08'21" | 02:36'43" |
| 22 | 08'29" | 02:45'12" |
| 22.0 | 208'19" | 02:45'27" |
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