43.3 km | 06:25:25 | 08:53/km日期: 2016-04-17 06:00 - 總爬升: 372 m - 卡路里: 1930 Cal - 溫度: 24°C - 濕度: 74%
Pace: 04'37" / 07'25" / 07'44" / 07'18" / 06'37" / 07'26" / 06'36" / 08'12" / 07'20" / 07'26" / 09'11" / 07'24" / 07'49" / 08'13" / 07'01" / 08'01" / 08'17" / 08'39" / 09'07" / 07'52" / 09'09" / 09'44" / 08'55" / 08'28" / 10'47" / 10'34" / 11'08" / 09'07" / 11'03" / 08'42" / 21'56" / 00'01" / 06'00" / 09'59" / 08'16" / 10'21" / 09'01" / 08'55" / 10'39" / 11'04" / 10'43" / 09'37" / 10'01" / 27'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+03'52") | 987 / 987 |
2 | | 07'26" (+06'47") | 1004 / 1991 |
3 | | 07'45" (+07'06") | 1002 / 2993 |
4 | | 07'16" (+06'37") | 997 / 3991 |
5 | | 06'39" (+06'00") | 998 / 4990 |
6 | | 07'21" (+06'42") | 1018 / 6009 |
7 | | 06'35" (+05'56") | 1000 / 7009 |
8 | | 08'07" (+07'28") | 990 / 7999 |
9 | | 07'24" (+06'45") | 1010 / 9009 |
10 | | 07'28" (+06'49") | 994 / 10004 |
11 | | 09'04" (+08'25") | 1012 / 11016 |
12 | | 07'28" (+06'49") | 1004 / 12021 |
13 | | 07'46" (+07'07") | 1001 / 13023 |
14 | | 08'12" (+07'33") | 1003 / 14026 |
15 | | 07'04" (+06'25") | 1005 / 15031 |
16 | | 08'32" (+07'53") | 997 / 16028 |
17 | | 07'49" (+07'10") | 1003 / 17032 |
18 | | 08'35" (+07'56") | 1002 / 18035 |
19 | | 09'10" (+08'31") | 995 / 19030 |
20 | | 07'46" (+07'07") | 1005 / 20036 |
21 | | 10'04" (+09'25") | 1001 / 21038 |
22 | | 08'54" (+08'15") | 1007 / 22046 |
23 | | 08'53" (+08'14") | 1001 / 23047 |
24 | | 08'20" (+07'41") | 1010 / 24057 |
25 | | 10'55" (+10'16") | 1005 / 25063 |
26 | | 11'53" (+11'14") | 998 / 26062 |
27 | | 09'41" (+09'02") | 994 / 27056 |
28 | | 09'12" (+08'33") | 1004 / 28061 |
29 | | 10'55" (+10'16") | 1000 / 29062 |
30 | | 08'44" (+08'05") | 1005 / 30067 |
31 | | 09'53" (+09'14") | 2172 / 32239 |
32 | | 00'39" | 25 / 32264 |
33 | | 08'01" (+07'22") | 819 / 33084 |
34 | | 09'54" (+09'15") | 1004 / 34088 |
35 | | 09'20" (+08'41") | 996 / 35084 |
36 | | 09'25" (+08'46") | 1004 / 36088 |
37 | | 09'07" (+08'28") | 994 / 37083 |
38 | | 08'56" (+08'17") | 1008 / 38091 |
39 | | 10'29" (+09'50") | 997 / 39089 |
40 | | 11'15" (+10'36") | 995 / 40084 |
41 | | 10'42" (+10'03") | 1005 / 41090 |
42 | | 09'28" (+08'49") | 999 / 42089 |
43 | | 13'06" (+12'27") | 1009 / 43099 |
44 | | 22'10" (+21'31") | 228 / 43327 |
4月累積里程 : 162.52 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 07'25" | 00:12'02" |
3 | 07'44" | 00:19'46" |
4 | 07'18" | 00:27'04" |
5 | 06'37" | 00:33'41" |
6 | 07'26" | 00:41'07" |
7 | 06'36" | 00:47'43" |
8 | 08'12" | 00:55'55" |
9 | 07'20" | 01:03'15" |
10 | 07'26" | 01:10'41" |
11 | 09'11" | 01:19'52" |
12 | 07'24" | 01:27'16" |
13 | 07'49" | 01:35'05" |
14 | 08'13" | 01:43'18" |
15 | 07'01" | 01:50'19" |
16 | 08'01" | 01:58'20" |
17 | 08'17" | 02:06'37" |
18 | 08'39" | 02:15'16" |
19 | 09'07" | 02:24'23" |
20 | 07'52" | 02:32'15" |
21 | 09'09" | 02:41'24" |
22 | 09'44" | 02:51'08" |
23 | 08'55" | 03:00'03" |
24 | 08'28" | 03:08'31" |
25 | 10'47" | 03:19'18" |
26 | 10'34" | 03:29'52" |
27 | 11'08" | 03:41'00" |
28 | 09'07" | 03:50'07" |
29 | 11'03" | 04:01'10" |
30 | 08'42" | 04:09'52" |
31 | 21'56" | 04:31'48" |
32 | 00'01" | 04:31'49" |
33 | 06'00" | 04:37'49" |
34 | 09'59" | 04:47'48" |
35 | 08'16" | 04:56'04" |
36 | 10'21" | 05:06'25" |
37 | 09'01" | 05:15'26" |
38 | 08'55" | 05:24'21" |
39 | 10'39" | 05:35'00" |
40 | 11'04" | 05:46'04" |
41 | 10'43" | 05:56'47" |
42 | 09'37" | 06:06'24" |
43 | 10'01" | 06:16'25" |
43.3 | 27'28" | 06:25'25" |