20.8 km | 02:16:56 | 06:35/km日期: 2023-10-08 05:59 - 總爬升: 165 m - 卡路里: 1123 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'36" / 06'00" / 05'12" / 06'14" / 06'07" / 06'04" / 05'46" / 06'18" / 03'55" / 06'01" / 06'17" / 04'55" / 06'28" / 06'41" / 02'29" / 05'28" / 06'05" / 06'55" / 05'43" / 06'38" / 07'46" / 05'53" / 05'25" / 02'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'52") | 999 / 999 |
| 2 | | 06'02" (+02'23") | 1005 / 2005 |
| 3 | | 05'20" (+01'41") | 1173 / 3178 |
| 4 | | 06'08" (+02'29") | 1019 / 4198 |
| 5 | | 06'10" (+02'31") | 994 / 5192 |
| 6 | | 06'04" (+02'25") | 1003 / 6196 |
| 7 | | 05'50" (+02'11") | 1067 / 7263 |
| 8 | | 06'08" (+02'29") | 1015 / 8279 |
| 9 | | 04'24" (+00'45") | 1348 / 9628 |
| 10 | | 06'17" (+02'38") | 1033 / 10661 |
| 11 | | 05'12" (+01'33") | 1251 / 11913 |
| 12 | | 06'33" (+02'54") | 994 / 12908 |
| 13 | | 06'38" (+02'59") | 1006 / 13915 |
| 14 | | 03'39" | 1819 / 15734 |
| 15 | | 06'10" (+02'31") | 1171 / 16906 |
| 16 | | 06'56" (+03'17") | 1014 / 17920 |
| 17 | | 05'47" (+02'08") | 1152 / 19073 |
| 18 | | 06'41" (+03'02") | 1013 / 20087 |
| 19 | | 08'01" (+04'22") | 996 / 21083 |
| 20 | | 06'06" (+02'27") | 1218 / 22302 |
10月累積里程 : 192.73 km
Android - samsung SM-A226B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'00" | 00:12'36" |
| 3 | 05'12" | 00:17'48" |
| 4 | 06'14" | 00:24'02" |
| 5 | 06'07" | 00:30'09" |
| 6 | 06'04" | 00:36'13" |
| 7 | 05'46" | 00:41'59" |
| 8 | 06'18" | 00:48'17" |
| 9 | 03'55" | 00:52'12" |
| 10 | 06'01" | 00:58'13" |
| 11 | 06'17" | 01:04'30" |
| 12 | 04'55" | 01:09'25" |
| 13 | 06'28" | 01:15'53" |
| 14 | 06'41" | 01:22'34" |
| 15 | 02'29" | 01:25'03" |
| 16 | 05'28" | 01:30'31" |
| 17 | 06'05" | 01:36'36" |
| 18 | 06'55" | 01:43'31" |
| 19 | 05'43" | 01:49'14" |
| 20 | 06'38" | 01:55'52" |
| 21 | 07'46" | 02:03'38" |
| 22 | 05'53" | 02:09'31" |
| 23 | 05'25" | 02:14'56" |
| 21.9 | -1'-38" | 02:16'41" |
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