21.1 km | 01:53:26 | 05:23/km日期: 2016-04-13 19:28 - 平均心率: 156 - 卡路里: 991 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 75%
Pace: 05'38" / 05'27" / 05'29" / 05'40" / 06'15" / 05'38" / 05'27" / 05'25" / 05'16" / 05'14" / 05'09" / 05'13" / 05'16" / 05'15" / 05'21" / 05'13" / 05'11" / 05'08" / 05'13" / 05'13" / 05'22" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'30") | 1000 / 1000 |
| 2 | | 05'26" (+00'19") | 1000 / 2000 |
| 3 | | 05'29" (+00'22") | 1000 / 3000 |
| 4 | | 05'39" (+00'32") | 1000 / 4000 |
| 5 | | 06'15" (+01'08") | 1000 / 5000 |
| 6 | | 05'37" (+00'30") | 1000 / 6000 |
| 7 | | 05'26" (+00'19") | 1000 / 7000 |
| 8 | | 05'25" (+00'18") | 1000 / 8000 |
| 9 | | 05'15" (+00'08") | 1000 / 9000 |
| 10 | | 05'14" (+00'07") | 1000 / 10000 |
| 11 | | 05'08" (+00'01") | 1000 / 11000 |
| 12 | | 05'12" (+00'05") | 1000 / 12000 |
| 13 | | 05'16" (+00'09") | 1000 / 13000 |
| 14 | | 05'15" (+00'08") | 1000 / 14000 |
| 15 | | 05'20" (+00'13") | 1000 / 15000 |
| 16 | | 05'12" (+00'05") | 1000 / 16000 |
| 17 | | 05'11" (+00'04") | 1000 / 17000 |
| 18 | | 05'07" | 1000 / 18000 |
| 19 | | 05'13" (+00'06") | 1000 / 19000 |
| 20 | | 05'12" (+00'05") | 1000 / 20000 |
| 21 | | 05'21" (+00'14") | 1000 / 21000 |
| 22 | | 05'16" (+00'09") | 74 / 21074 |
台中我是鐵爸iamIRONPA
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NIKE Nike Free 4.0 Flyknit 累積 : 2180.3 km
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