10.3 km | 00:43:50 | 04:15/km日期: 2016-04-12 18:54 - 卡路里: 554 Cal - 總步數: 7814 - 平均步頻: 178 - 平均步幅: 131 cm - 溫度: 23°C - 濕度: 87%
Pace: 04'03" / 04'00" / 04'17" / 04'17" / 04'25" / 04'27" / 04'25" / 04'24" / 04'21" / 04'09" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'00" | 1008 / 1008 | 174 / 142 |
| 2 | | 04'00" | 1006 / 2016 | 179 / 139 |
| 3 | | 04'12" (+00'12") | 1008 / 3024 | 180 / 131 |
| 4 | | 04'15" (+00'15") | 1007 / 4032 | 179 / 131 |
| 5 | | 04'25" (+00'25") | 1010 / 5042 | 177 / 127 |
| 6 | | 04'24" (+00'24") | 1010 / 6052 | 179 / 126 |
| 7 | | 04'21" (+00'21") | 1002 / 7055 | 180 / 126 |
| 8 | | 04'25" (+00'25") | 1005 / 8061 | 179 / 126 |
| 9 | | 04'17" (+00'17") | 1000 / 9062 | 178 / 130 |
| 10 | | 04'10" (+00'10") | 1001 / 10064 | 174 / 137 |
| 11 | | 03'38" | 274 / 10338 | 178 / 154 |
4月累積里程 : 264.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'00" | 00:08'03" |
| 3 | 04'17" | 00:12'20" |
| 4 | 04'17" | 00:16'37" |
| 5 | 04'25" | 00:21'02" |
| 6 | 04'27" | 00:25'29" |
| 7 | 04'25" | 00:29'54" |
| 8 | 04'24" | 00:34'18" |
| 9 | 04'21" | 00:38'39" |
| 10 | 04'09" | 00:42'48" |
| 10.3 | 03'45" | 00:43'50" |
展開計圈分析
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