15.8 km | 01:42:40 | 06:31/km日期: 2023-10-09 17:52 - 平均心率: 152 - 卡路里: 1002 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 91%
Pace: 06'13" / 06'05" / 06'14" / 06'12" / 06'13" / 08'28" / 05'57" / 06'06" / 06'45" / 05'37" / 08'43" / 05'39" / 05'40" / 05'41" / 05'54" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'46") | 1000 / 1000 |
| 2 | | 06'05" (+00'39") | 1000 / 2000 |
| 3 | | 06'13" (+00'47") | 1000 / 3000 |
| 4 | | 06'10" (+00'44") | 1000 / 4000 |
| 5 | | 06'12" (+00'46") | 1000 / 5000 |
| 6 | | 14'22" (+08'56") | 278 / 5278 |
| 7 | | 06'16" (+00'50") | 1000 / 6278 |
| 8 | | 05'49" (+00'23") | 1000 / 7278 |
| 9 | | 05'57" (+00'31") | 1000 / 8278 |
| 10 | | 06'51" (+01'25") | 1000 / 9278 |
| 11 | | 05'26" | 1000 / 10278 |
| 12 | | 21'35" (+16'09") | 185 / 10463 |
| 13 | | 05'42" (+00'16") | 1000 / 11463 |
| 14 | | 05'41" (+00'15") | 1000 / 12463 |
| 15 | | 05'49" (+00'23") | 1000 / 13463 |
| 16 | | 05'41" (+00'15") | 1000 / 14463 |
| 17 | | 05'47" (+00'21") | 1000 / 15463 |
| 18 | | 14'15" (+08'49") | 280 / 15744 |
| 19 | | 01:26'01" (+20'35") | 7 / 15751 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
130.12 km 
Adidas Adizero Adios Pro2紅 累積 :
290.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 06'14" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 06'13" | 00:30'57" |
| 6 | 08'28" | 00:39'25" |
| 7 | 05'57" | 00:45'22" |
| 8 | 06'06" | 00:51'28" |
| 9 | 06'45" | 00:58'13" |
| 10 | 05'37" | 01:03'50" |
| 11 | 08'43" | 01:12'33" |
| 12 | 05'39" | 01:18'12" |
| 13 | 05'40" | 01:23'52" |
| 14 | 05'41" | 01:29'33" |
| 15 | 05'54" | 01:35'27" |
| 15.8 | 09'38" | 01:42'42" |
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