21.8 km | 02:32:29 | 07:00/km日期: 2016-04-16 06:13 - 總爬升: 300 m - 卡路里: 1293 Cal - 溫度: 21°C - 濕度: 95%
Pace: 08'09" / 07'00" / 05'40" / 06'37" / 06'40" / 07'31" / 07'25" / 06'53" / 06'04" / 12'28" / 07'31" / 06'55" / 05'27" / 05'51" / 11'19" / 05'58" / 06'07" / 08'25" / 06'39" / 06'49" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+02'41") | 987 / 987 |
2 | | 06'56" (+01'28") | 1007 / 1994 |
3 | | 05'40" (+00'12") | 1004 / 2998 |
4 | | 06'37" (+01'09") | 995 / 3993 |
5 | | 06'40" (+01'12") | 1010 / 5004 |
6 | | 07'30" (+02'02") | 1001 / 6005 |
7 | | 07'21" (+01'53") | 1007 / 7013 |
8 | | 06'49" (+01'21") | 1009 / 8022 |
9 | | 06'08" (+00'40") | 987 / 9009 |
10 | | 12'23" (+06'55") | 1005 / 10014 |
11 | | 07'35" (+02'07") | 1004 / 11019 |
12 | | 06'51" (+01'23") | 1003 / 12023 |
13 | | 05'28" | 1011 / 13034 |
14 | | 05'52" (+00'24") | 995 / 14030 |
15 | | 11'14" (+05'46") | 998 / 15028 |
16 | | 06'02" (+00'34") | 1008 / 16037 |
17 | | 06'07" (+00'39") | 1009 / 17047 |
18 | | 08'26" (+02'58") | 999 / 18046 |
19 | | 06'34" (+01'06") | 1006 / 19052 |
20 | | 06'53" (+01'25") | 992 / 20045 |
21 | | 09'24" (+03'56") | 716 / 20762 |
4月累積里程 : 139.59 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'00" | 00:15'09" |
3 | 05'40" | 00:20'49" |
4 | 06'37" | 00:27'26" |
5 | 06'40" | 00:34'06" |
6 | 07'31" | 00:41'37" |
7 | 07'25" | 00:49'02" |
8 | 06'53" | 00:55'55" |
9 | 06'04" | 01:01'59" |
10 | 12'28" | 01:14'27" |
11 | 07'31" | 01:21'58" |
12 | 06'55" | 01:28'53" |
13 | 05'27" | 01:34'20" |
14 | 05'51" | 01:40'11" |
15 | 11'19" | 01:51'30" |
16 | 05'58" | 01:57'28" |
17 | 06'07" | 02:03'35" |
18 | 08'25" | 02:12'00" |
19 | 06'39" | 02:18'39" |
20 | 06'49" | 02:25'28" |
20.8 | 09'12" | 02:32'29" |