15.0 km | 01:44:40 | 06:58/km日期: 2023-10-10 06:50 - 平均心率: 149 - 卡路里: 1181 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 92%
Pace: 06'58" / 06'48" / 06'43" / 06'40" / 06'33" / 12'23" / 06'52" / 06'56" / 06'35" / 06'29" / 09'10" / 06'23" / 07'40" / 05'45" / 05'28" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'32") | 1000 / 1000 |
| 2 | | 06'48" (+01'23") | 1000 / 2000 |
| 3 | | 06'42" (+01'17") | 1000 / 3000 |
| 4 | | 06'40" (+01'15") | 1000 / 4000 |
| 5 | | 06'32" (+01'07") | 1000 / 5000 |
| 6 | | 06'09" (+00'44") | 172 / 5172 |
| 7 | | 37'26" (+32'01") | 182 / 5355 |
| 8 | | 06'56" (+01'31") | 1000 / 6355 |
| 9 | | 06'49" (+01'24") | 1000 / 7355 |
| 10 | | 07'00" (+01'35") | 639 / 7995 |
| 11 | | 06'34" (+01'09") | 1000 / 8995 |
| 12 | | 06'29" (+01'04") | 1000 / 9995 |
| 13 | | 06'22" (+00'57") | 1000 / 10995 |
| 14 | | 06'23" (+00'58") | 1000 / 11995 |
| 15 | | 07'40" (+02'15") | 1000 / 12995 |
| 16 | | 05'44" (+00'19") | 1000 / 13995 |
| 17 | | 05'25" | 1000 / 14995 |
| 18 | | 11'08" (+05'43") | 13 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
149.80 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'48" | 00:13'46" |
| 3 | 06'43" | 00:20'29" |
| 4 | 06'40" | 00:27'09" |
| 5 | 06'33" | 00:33'42" |
| 6 | 12'23" | 00:46'05" |
| 7 | 06'52" | 00:52'57" |
| 8 | 06'56" | 00:59'53" |
| 9 | 06'35" | 01:06'28" |
| 10 | 06'29" | 01:12'57" |
| 11 | 09'10" | 01:22'07" |
| 12 | 06'23" | 01:28'30" |
| 13 | 07'40" | 01:36'10" |
| 14 | 05'45" | 01:41'55" |
| 15 | 05'28" | 01:47'23" |
| 15.0 | 09'26" | 01:47'28" |
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