6.0 km | 00:33:02 | 05:29/km日期: 2023-10-11 06:03 - 卡路里: 362 Cal - 溫度: 23°C - 濕度: 87%
Pace: 05'40" / 05'44" / 05'24" / 05'20" / 05'21" / 07'51" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'06") | 1390 / 1390 |
| 2 | | 09'02" (+03'46") | 25 / 1415 |
| 3 | | 05'16" | 1190 / 2606 |
| 4 | | 05'22" (+00'06") | 1222 / 3829 |
| 5 | | 05'20" (+00'04") | 1197 / 5026 |
| 6 | | 07'23" (+02'07") | 133 / 5159 |
| 7 | | 05'53" (+00'37") | 863 / 6023 |
10月累積里程 :
215.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 05'24" | 00:16'48" |
| 4 | 05'20" | 00:22'08" |
| 5 | 05'21" | 00:27'29" |
| 6 | 07'51" | 00:35'20" |
| 6.0 | 02'49" | 00:35'24" |
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