8.2 km | 00:55:33 | 06:48/km日期: 2023-10-12 05:02 - 總爬升: 121 m - 平均心率: 122 - 卡路里: 349 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 84%
Pace: 07'07" / 06'54" / 06'34" / 06'51" / 06'59" / 06'36" / 06'43" / 06'50" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'34") | 1000 / 1000 |
| 2 | | 06'54" (+00'21") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'50" (+00'17") | 1000 / 4000 |
| 5 | | 06'58" (+00'25") | 1000 / 5000 |
| 6 | | 06'36" (+00'03") | 1000 / 6000 |
| 7 | | 06'42" (+00'09") | 1000 / 7000 |
| 8 | | 06'49" (+00'16") | 1000 / 8000 |
| 9 | | 06'51" (+00'18") | 145 / 8145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
248.79 km 
New balance More v4 累積 :
1011.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'54" | 00:14'01" |
| 3 | 06'34" | 00:20'35" |
| 4 | 06'51" | 00:27'26" |
| 5 | 06'59" | 00:34'25" |
| 6 | 06'36" | 00:41'01" |
| 7 | 06'43" | 00:47'44" |
| 8 | 06'50" | 00:54'34" |
| 8.1 | 06'45" | 00:55'33" |
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