10.2 km | 01:16:02 | 07:27/km日期: 2023-10-12 19:37 - 平均心率: 132 - 卡路里: 884 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76%
Pace: 06'20" / 05'39" / 05'29" / 21'43" / 05'52" / 05'21" / 05'57" / 05'50" / 06'58" / 05'45" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'57") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'28" (+00'07") | 1000 / 3000 |
| 4 | | 21'42" (+16'21") | 1000 / 4000 |
| 5 | | 05'52" (+00'31") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'56" (+00'35") | 1000 / 7000 |
| 8 | | 05'50" (+00'29") | 1000 / 8000 |
| 9 | | 06'58" (+01'37") | 1000 / 9000 |
| 10 | | 05'44" (+00'23") | 1000 / 10000 |
| 11 | | 05'44" (+00'23") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 :
203.14 km 
ASICS MAGIC SPEED 2 累積 :
1129.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'39" | 00:11'59" |
| 3 | 05'29" | 00:17'28" |
| 4 | 21'43" | 00:39'11" |
| 5 | 05'52" | 00:45'03" |
| 6 | 05'21" | 00:50'24" |
| 7 | 05'57" | 00:56'21" |
| 8 | 05'50" | 01:02'11" |
| 9 | 06'58" | 01:09'09" |
| 10 | 05'45" | 01:14'54" |
| 10.2 | 05'42" | 01:16'04" |
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