17.6 km | 01:47:11 | 06:05/km日期: 2023-10-11 17:22 - 平均心率: 98 - 卡路里: 1162 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 69%
Pace: 06'47" / 06'17" / 06'02" / 06'00" / 05'47" / 05'51" / 06'14" / 09'45" / 05'50" / 05'47" / 06'05" / 05'30" / 05'55" / 05'57" / 05'45" / 05'59" / 06'15" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'17") | 1000 / 1000 |
| 2 | | 06'16" (+00'46") | 1000 / 2000 |
| 3 | | 06'01" (+00'31") | 1000 / 3000 |
| 4 | | 06'00" (+00'30") | 1000 / 4000 |
| 5 | | 05'47" (+00'17") | 1000 / 5000 |
| 6 | | 05'51" (+00'21") | 1000 / 6000 |
| 7 | | 06'13" (+00'43") | 1000 / 7000 |
| 8 | | 06'46" (+01'16") | 1000 / 8000 |
| 9 | | 05'50" (+00'20") | 1000 / 9000 |
| 10 | | 05'47" (+00'17") | 1000 / 10000 |
| 11 | | 06'05" (+00'35") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'54" (+00'24") | 1000 / 13000 |
| 14 | | 05'57" (+00'27") | 1000 / 14000 |
| 15 | | 05'45" (+00'15") | 1000 / 15000 |
| 16 | | 05'58" (+00'28") | 1000 / 16000 |
| 17 | | 06'15" (+00'45") | 1000 / 17000 |
| 18 | | 07'15" (+01'45") | 603 / 17603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
529.43 km 
FLY 3 累積 :
1259.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'17" | 00:13'04" |
| 3 | 06'02" | 00:19'06" |
| 4 | 06'00" | 00:25'06" |
| 5 | 05'47" | 00:30'53" |
| 6 | 05'51" | 00:36'44" |
| 7 | 06'14" | 00:42'58" |
| 8 | 09'45" | 00:52'43" |
| 9 | 05'50" | 00:58'33" |
| 10 | 05'47" | 01:04'20" |
| 11 | 06'05" | 01:10'25" |
| 12 | 05'30" | 01:15'55" |
| 13 | 05'55" | 01:21'50" |
| 14 | 05'57" | 01:27'47" |
| 15 | 05'45" | 01:33'32" |
| 16 | 05'59" | 01:39'31" |
| 17 | 06'15" | 01:45'46" |
| 17.6 | 07'16" | 01:50'09" |
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