10.1 km | 00:55:40 | 05:30/km日期: 2016-04-19 06:03 - 地點: 湖西國小 - 天氣: 涼爽好天氣 - 卡路里: 518 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'35" / 05'18" / 05'31" / 05'21" / 05'33" / 05'17" / 05'30" / 05'24" / 05'35" / 05'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'11") | 998 / 998 |
| 2 | | 05'19" | 996 / 1995 |
| 3 | | 05'31" (+00'12") | 997 / 2993 |
| 4 | | 05'22" (+00'03") | 1009 / 4002 |
| 5 | | 05'23" (+00'04") | 996 / 4999 |
| 6 | | 05'25" (+00'06") | 1009 / 6008 |
| 7 | | 05'30" (+00'11") | 999 / 7008 |
| 8 | | 05'24" (+00'05") | 999 / 8008 |
| 9 | | 05'36" (+00'17") | 995 / 9003 |
| 10 | | 05'49" (+00'30") | 1015 / 10018 |
| 11 | | 06'31" (+01'12") | 104 / 10123 |
4月累積里程 :
200.05 km 
亞瑟士 TJR283-0790 累積 :
2872.8 kmAndroid - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'31" | 00:16'24" |
| 4 | 05'21" | 00:21'45" |
| 5 | 05'33" | 00:27'18" |
| 6 | 05'17" | 00:32'35" |
| 7 | 05'30" | 00:38'05" |
| 8 | 05'24" | 00:43'29" |
| 9 | 05'35" | 00:49'04" |
| 10 | 05'51" | 00:54'55" |
| 10.1 | 06'04" | 00:55'40" |
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