16.6 km | 01:54:14 | 06:53/km日期: 2016-04-20 06:29 - 卡路里: 984 Cal - 總步數: 17194 - 平均步頻: 150 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 88%
Pace: 08'32" / 06'24" / 06'29" / 06'41" / 06'16" / 07'14" / 06'32" / 06'25" / 07'16" / 06'55" / 06'21" / 06'41" / 06'53" / 06'59" / 06'09" / 06'31" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+02'25") | 1006 / 1006 | 122 / 96 |
| 2 | | 06'23" (+00'20") | 1000 / 2006 | 179 / 86 |
| 3 | | 06'27" (+00'24") | 1004 / 3010 | 153 / 100 |
| 4 | | 06'38" (+00'35") | 1005 / 4015 | 169 / 88 |
| 5 | | 06'17" (+00'14") | 1004 / 5020 | 178 / 89 |
| 6 | | 07'09" (+01'06") | 1003 / 6024 | 152 / 91 |
| 7 | | 06'33" (+00'30") | 1003 / 7027 | 157 / 97 |
| 8 | | 06'22" (+00'19") | 1007 / 8035 | 156 / 100 |
| 9 | | 07'14" (+01'11") | 1003 / 9038 | 138 / 99 |
| 10 | | 06'54" (+00'51") | 1004 / 10043 | 120 / 119 |
| 11 | | 06'42" (+00'39") | 1008 / 11052 | 138 / 107 |
| 12 | | 06'17" (+00'14") | 1005 / 12057 | 165 / 96 |
| 13 | | 06'52" (+00'49") | 1007 / 13065 | 156 / 92 |
| 14 | | 06'58" (+00'55") | 1006 / 14071 | 152 / 94 |
| 15 | | 06'03" | 1000 / 15071 | 175 / 93 |
| 16 | | 06'29" (+00'26") | 1000 / 16072 | 155 / 98 |
| 17 | | 10'17" (+04'14") | 566 / 16638 | 94 / 103 |
4月累積里程 :
212.49 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'24" | 00:14'56" |
| 3 | 06'29" | 00:21'25" |
| 4 | 06'41" | 00:28'06" |
| 5 | 06'16" | 00:34'22" |
| 6 | 07'14" | 00:41'36" |
| 7 | 06'32" | 00:48'08" |
| 8 | 06'25" | 00:54'33" |
| 9 | 07'16" | 01:01'49" |
| 10 | 06'55" | 01:08'44" |
| 11 | 06'21" | 01:15'05" |
| 12 | 06'41" | 01:21'46" |
| 13 | 06'53" | 01:28'39" |
| 14 | 06'59" | 01:35'38" |
| 15 | 06'09" | 01:41'47" |
| 16 | 06'31" | 01:48'18" |
| 16.6 | 10'28" | 01:54'14" |
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