8.8 km | 01:02:31 | 07:05/km日期: 2013-08-05 17:56 - 天氣: 晴 - 卡路里: 371 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'57" / 06'32" / 06'22" / 06'40" / 06'18" / 06'28" / 07'05" / 07'56" / 06'59" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'21") | 288 / 288 |
2 | | 07'06" (+01'27") | 288 / 576 |
3 | | 07'03" (+01'24") | 288 / 864 |
4 | | 06'52" (+01'13") | 288 / 1153 |
5 | | 06'49" (+01'10") | 288 / 1441 |
6 | | 06'38" (+00'59") | 288 / 1729 |
7 | | 07'03" (+01'24") | 288 / 2018 |
8 | | 06'49" (+01'10") | 288 / 2306 |
9 | | 06'28" (+00'49") | 288 / 2594 |
10 | | 06'45" (+01'06") | 288 / 2883 |
11 | | 06'42" (+01'03") | 288 / 3171 |
12 | | 06'31" (+00'52") | 288 / 3459 |
13 | | 07'03" (+01'24") | 288 / 3748 |
14 | | 07'03" (+01'24") | 288 / 4036 |
15 | | 07'06" (+01'27") | 288 / 4324 |
16 | | 06'42" (+01'03") | 288 / 4613 |
17 | | 06'59" (+01'20") | 288 / 4901 |
18 | | 11'44" (+06'05") | 288 / 5189 |
19 | | 05'57" (+00'18") | 288 / 5478 |
20 | | 07'44" (+02'05") | 288 / 5766 |
21 | | 06'38" (+00'59") | 288 / 6054 |
22 | | 06'45" (+01'06") | 288 / 6343 |
23 | | 14'34" (+08'55") | 288 / 6631 |
24 | | 05'39" | 288 / 6919 |
25 | | 06'38" (+00'59") | 288 / 7208 |
26 | | 05'57" (+00'18") | 288 / 7496 |
27 | | 05'57" (+00'18") | 288 / 7784 |
28 | | 06'04" (+00'25") | 288 / 8073 |
29 | | 06'42" (+01'03") | 288 / 8361 |
30 | | 06'21" (+00'42") | 288 / 8649 |
31 | | 07'20" (+01'41") | 167 / 8817 |
8月累積里程 : 85.49 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'32" | 00:13'29" |
3 | 06'22" | 00:19'51" |
4 | 06'40" | 00:26'31" |
5 | 06'18" | 00:32'49" |
6 | 06'28" | 00:39'17" |
7 | 07'05" | 00:46'22" |
8 | 07'56" | 00:54'18" |
9 | 06'59" | 01:01'17" |
8.8 | -6'-45" | 01:02'31" |